time to heal!
Are you ready to embark on a transformative journey towards inner peace and self-forgiveness?
Welcome to Healing The Heart: Forgiving Me, an 8-week online course and group session designed to guide you through the powerful process of forgiveness, helping you let go of past hurts and cultivate lasting tranquility.
Healing The Heart is More Than Just A Course
It’s a compassionate community and a supportive journey towards personal healing and growth. Over the span of eight weeks, you’ll discover practical tools and techniques tailored to help you forgive, release emotional burdens, and create a peaceful, empowered future.
what you'll experience
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Interactive Online Sessions: Engage in live, interactive online sessions where you’ll connect with like-minded women on a similar healing journey. Share experiences, gain insights, and support each other in a nurturing environment.
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Practical Tools & Techniques: Learn practical, evidence-based tools and techniques that you can integrate into your daily life. These methods are designed to help you forgive yourself, release past hurts, and build a foundation of lasting inner peace.
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Guided Exercises & Reflections: Participate in guided exercises and reflections that will help you understand and process your emotions, fostering self-awareness and healing.
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Expert Guidance: Benefit from the expertise and compassionate guidance of Debra M. Wright, a seasoned Life Coach and Forgiveness Facilitator. Debra brings her own experience and profound understanding of the forgiveness journey to each session, offering personalized support and encouragement.
Each week will focus on a specific theme related to forgiveness and healing, providing a structured yet flexible approach to your personal growth:
Week 1: Introduction to Forgiveness
Week 2: Releasing Emotional Baggage
Week 3: Cultivating Self-Love & Compassion
Week 4: Empowering Mindset Shifts
Week 5: Embracing Vulnerability & Authenticity
Week 6: Finding Meaning & Purpose
Week 7: Cultivating Resilience and Acceptance
Week 8: Integration and Moving Forward
How It Works
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Course Format: The course includes live, weekly online group sessions complemented by practical assignments and exercises to complete between sessions.
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Duration: 8 weeks
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Session Length: 90 minutes per session
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Location: Online (accessible from anywhere in the world)
Ready to begin your journey towards self-forgiveness and inner peace? Enroll now in Healing The Heart: Forgiving Me and take the first step towards a brighter, more empowered future.
